Turmeric (Curcuma longa) is a herbaceous plant. It is one of the key ingredients in many Asian dishes. Chinese people always use it to maintain health and healing.
The main active ingredient in turmeric called curcumin, has long history been used as anti-inflammatory drugs. Modern scientific research confirms that turmeric is the best medicine-for the disease of modern civilization has a variety of special medical effects.
Curcumin has many medical effects:
1. it contains antioxidants, which protect cells against damage caused by free radicals
2. improving blood circulation
3. reduce blood fat level, lower the cholesterol and neutral fat content in blood and prevent fat accumulating in body
4. Anti-inflammation and adjust immunization system
5. prevent osteoporosis during menopause
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